Рубрика: About SBA

Alena Mazur, the founder of the Sacral Body Architecture International School by Alena Mazur.

Alena Mazur, the founder of the Sacral Body Architecture International School by Alena Mazur. SAB founder (method author) -Natalie Droen. In the 1990s, I was an entrepreneur and considered myself quite a successful woman (good environment, friends, fans). But at the same time, my wellbeing left much to …

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7 Ways to Test if Your Posture is Correct

Do you want to stand tall and have good posture? Would you like to have improved body image  and renewed self-confidence? Try this straightforward test to get you started. You can wear stretch sports clothing or underwear. Stand straight on a flat surface in front of a large …

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Body and Foot Axes

Body Axes Our legs and arms have duality (left and right), as well as integrity, as they are connected in the middle. Between the two parts of the body, which should look ‘mirrored’ and should be, as far as possible, symmetrical, is a Vertical Line that runs down …

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Why is the Sacral Body Architecture practice the best practice for modern women?

Why is the Sacral Body Architecture practice the best practice for modern women? Purposes and tasks The Sacral Body Architecture practice teaches a woman at any age, irrespective of her health and appearance, to independently transform her body and inner state. Thanks to it the woman doesn’t have …

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