{"id":4168,"date":"2020-11-15T23:38:30","date_gmt":"2020-11-15T21:38:30","guid":{"rendered":"https:\/\/sacral.info\/?p=4168"},"modified":"2020-11-16T00:22:33","modified_gmt":"2020-11-15T22:22:33","slug":"body-and-foot-axes","status":"publish","type":"post","link":"https:\/\/sacral.info\/uk\/body-and-foot-axes\/","title":{"rendered":"Body and Foot Axes"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Body Axes<\/strong><\/h2>\n\n\n\n<p>\u041d\u0430\u0448\u0456 \u043d\u043e\u0433\u0438 \u0456 \u0440\u0443\u043a\u0438 \u043c\u0430\u044e\u0442\u044c duality (left and right), \u044f\u043a \u0434\u043e\u0431\u0440\u0435, \u044f\u043a integrity, \u044f\u043a \u0432\u043e\u043d\u0438 connected in the middle. \u041f\u0456\u0434 \u0434\u0432\u043e\u043c\u0430 \u0447\u0430\u0441\u0442\u0438\u043d\u0430\u043c\u0438 \u0442\u0456\u043b\u0430, \u044f\u043a\u0456 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0437\u0434\u0430\u0442\u0438\u0441\u044f &#039;\u0437\u0433\u043e\u0440\u043d\u0443\u0442\u0456&#039; \u0456 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0431\u0443\u0442\u0438, \u044f\u043a \u043c\u043e\u0436\u043b\u0438\u0432\u0438\u0439, \u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u0438\u0439, \u0454 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u0438\u0439 \u043b\u0456\u043d\u0456\u044e, \u0449\u043e \u0440\u0443\u0445\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u043e \u0441\u043f\u0438\u043d\u0456 \u0437 \u0432\u0435\u0440\u0445\u043d\u044c\u043e\u0457 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 head \u0434\u043e \u0439\u043e\u0433\u043e mirror projection \u043c\u0456\u0436 legs at \u0440\u0456\u0432\u0435\u043d\u044c. \u0423 \u043f\u043e\u0440\u044f\u0434\u043a\u0443 \u043d\u0430 \u0431\u0435\u0440\u0435\u0437\u0456, \u043c\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0431\u0443\u0442\u0438 \u043f\u0456\u0434\u0434\u0430\u043d\u0456 \u0456 \u0442\u044f\u0436\u043a\u043e\u0441\u0442\u0456, \u044f\u043a \u0442\u0456\u043b\u043e \u0454 &#039;\u0437\u0430\u0441\u043c\u0443\u0447\u0435\u043d\u0438\u0439&#039; \u0432 \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0456 \u0456 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0457 \u043b\u0456\u043d\u0456\u0457 \u0430\u0431\u043e \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0438\u0439 \u0430\u043a\u0441\u0456\u0437, \u0449\u043e maintains \u043d\u0430\u0448\u043e\u0433\u043e \u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0456\u0457. Let&#039;s explore all the body axes proposed by Natalie Droin, the founder of Sacral Body Architecture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Foot Axes<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/12Uox6h9QTizLYVWBV6axxdbtXXMZKBoShaHtNl3OAOWSByyhjtmdh0GgJ-4rPbSL_Ke4KLE5lSHaRKaxoxCQMyspEJ9dlDa4lm9Lp5X6YHc7d48wjvY6WMamRxRfeSKh_nd43o\" alt=\"\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u043a\u0430\u043a \u0441\u0442\u043e\u043b, \u043e\u0431\u044a\u0435\u043a\u0442\u0410\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435\" width=\"419\" height=\"341\"\/><\/figure>\n\n\n\n<p>\u0412 foot, we observe a cross shape. \u0414\u0432\u0430 axes \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0446\u0435\u0439 \u043a\u0440\u043e\u0441, \u043d\u0430 intersection of which we sense aspecial place of contact with the ground. \u041f\u0435\u0440\u0448\u0456 axis goes \u0434\u043e\u0432\u043a\u043e\u043b\u0430 foot from the top of the heel to the second toe. \u0423 \u0434\u0440\u0443\u0433\u0456\u0439 \u0445\u043e\u0434\u0456 \u0445\u043e\u0434\u0443 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456 \u0430\u0431\u043e \u043c\u0430\u0439\u0436\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0456 \u0434\u043e \u043f\u0435\u0440\u0448\u043e\u0457 \u043e\u0434\u0438\u043d \u0434\u043e\u0432\u043a\u043e\u043b\u0430 ball of the not underneath the toe line, \u0449\u043e is, joints between the proximal phalanges and the metatarsal bones (these are the joints on ewed \u0449\u043e \u043c\u0438 \u043d\u0435 \u0454 pressed \u0432 floor). \u042f\u043a\u0449\u043e \u043c\u0438 \u0434\u0443\u043c\u0430\u0454\u043c\u043e \u043f\u0440\u043e \u0442\u0435, \u0449\u043e \u043c\u0456\u0442\u043a\u0430, \u044f\u043a \u0442\u0440\u0438\u0434\u0446\u044f\u0442\u044c, \u0432\u043e\u043d\u0438 \u0431\u0443\u0434\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u043d\u0430 \u0442\u0440\u0438 \u0442\u0440\u0438 \u0441\u0432\u043e\u0457\u0445 joints.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Central Body Axis. Vertical Line<\/strong><\/h2>\n\n\n\n<p>\u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0456 body axis \u0430\u0431\u043e Vertical Line \u0440\u043e\u0437\u0442\u0430\u0448\u043e\u0432\u0430\u043d\u0456 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u043c\u0456\u0436 \u043f\u0440\u0430\u0432\u043e\u044e \u0456 \u043b\u0456\u0432\u043e\u044e \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e \u043d\u0430\u0448\u043e\u0433\u043e \u0442\u0456\u043b\u0430. \u041d\u0430 back, it runs down the spine: cervical, thoracic and lumbar spine. \u041d\u0430 \u043f\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0447\u0430\u0441\u0442\u0438\u043d\u0456, \u0446\u0435 \u0439\u0434\u0435 \u0432\u043d\u0438\u0437\u0443 \u0432 \u0446\u0435\u043d\u0442\u0440\u0456 \u043d\u0430\u0448\u043e\u0433\u043e \u0442\u0456\u043b\u0430 \u0437 \u043c\u0430\u043b\u044c\u043e\u0432\u043d\u0438\u0447\u043e\u0433\u043e \u0431\u0440\u0443\u0434\u0443 \u0434\u043e \u043d\u0430\u0432\u0430\u043b\u0443 \u0456 \u0432\u0456\u0434 \u043d\u0430vel up to breast bone, \u0437 breastbone \u0434\u043e \u0448\u043f\u0438\u043b\u044c\u043a\u0438, \u0430 \u0447\u0435\u0440\u0435\u0437 \u0432\u0435\u0440\u0445 head and upwards.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/qA1A7c9yn_6i6U6A9T1c-fRCdM6w2o9WRgk0C3gqLl3oD0KYAWTBXDbS-xKYjS-dPJYLxVm0AGa8_AbZmpXE8Fnvwo_eN4H0I7xQrbYByytCKKc3ExYjLDWEAbT3yFue7lvuLgY\" alt=\"\" width=\"407\" height=\"500\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Front Body Axes<\/strong><\/h3>\n\n\n\n<p>Left and right front axes of your body start from the point between the big and second toes of your feet, then go up the midline between ankle bones, long front prominent shin bones, the middle of your kneecaps, thighs, \u0437 \u0432\u0430\u0448\u0438\u0445 hip bones (the ilium) \u0456 \u043f\u043e\u0447\u043d\u0443\u0442\u044c \u0434\u043e\u0432\u043a\u043e\u043b\u0430 \u0432\u0430\u0448\u043e\u0433\u043e \u0442\u0456\u043b\u0430 \u0432 shoulders \u0456 further up.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lateral (Outer) Body Axes<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0456 \u043f\u0440\u0430\u0432\u043e\u0440\u0443\u0447 lateral axes start from outer sides of your feet (points directly below ankles), go up along your outer calves to your knees, thighs, top of your hip bones, waist and continue in your armpits, shoul , \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c\u0432\u043b\u0430\u0441\u043d\u043e\u0457 \u0432\u0430\u0448\u043e\u0457 \u0448\u043f\u0438\u043b\u044c\u043a\u0438, \u0456 \u0449\u0435 \u0431\u0456\u043b\u044c\u0448\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Medial (Inner) Body Axes<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0456 \u043f\u0440\u0430\u0432\u043e\u0440\u0443\u0447 \u043b\u0456\u043a\u0438 \u043d\u0430\u0442\u0438\u0441\u043d\u0443\u0442\u0438 \u0432\u0456\u0434 \u043f\u0443\u043d\u043a\u0442\u0456\u0432 \u043d\u0438\u0436\u0447\u0435 \u0441\u0432\u043e\u0457\u0445 \u0430\u0440\u043a\u0443\u0448\u0456\u0432 \u043d\u0430 floor. \u0417 \u0446\u0438\u0445 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u044c \u043c\u0438 \u0442\u0440\u0438\u043c\u0430\u043b\u0438\u0441\u044f \u0432\u0433\u043e\u0440\u0443 \u0432 \u0437\u043e\u0432\u043d\u0456 \u0441\u043c\u0443\u0433\u0438 \u0432 \u0441\u043a\u0435\u043b\u0456, \u0432\u043f\u0440\u043e\u0434\u043e\u0432\u0436 \u0442\u0440\u044c\u043e\u043c\u0430 \u0442\u0440\u044c\u043e\u043c\u0430 \u0432\u0433\u043e\u0440\u0443 \u0432 \u043b\u044c\u043e\u0434\u043e\u0432\u0438\u043a fossa \u0432 pelvic area. \u0414\u043e\u0442\u0440\u0438\u043c\u0443\u0439\u0442\u0435\u0441\u044c imaginary line \u0434\u043e\u0432\u043a\u043e\u043b\u0430 \u043b\u0456\u0432\u043e\u0433\u043e \u0456 \u043f\u0440\u0430\u0432\u043e\u0433\u043e parallels \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u0442\u0456\u043b\u0430, \u0434\u043e\u0432\u0436\u0438\u043d\u043e\u044e \u0441\u043f\u0438\u043d\u043e\u044e \u0434\u043e \u0433\u0440\u0430\u043d\u0434\u0456\u043e\u0437\u043d\u043e\u0457 \u043e\u0441\u043d\u043e\u0432\u0438 \u0434\u043e \u043a\u0456\u043b\u044c\u043a\u043e\u0445 centimetres \u0437 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u0438\u0445 \u0432\u0443\u0437\u043b\u0456\u0432 axis \u0456 further up.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Posterior (Back) Body Axes<\/strong><\/h3>\n\n\n\n<p>Back axes of body run parallel from the bottom of your heels along the Achilles tendons, back of your knees (or the knee springs), back thighs to setting bones and up the back, parallel to spine and further up.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/ihggpgY17H3xExa_OfiCPqYBbouToIkpM3khvbEAzwOTz-sase5D4OHb3jdMhYliJj51Fmq2hQOshFroVKJh9Zex9I0pbcbaLiOnPrsDfqtAV-InkgXYBD-X1g1GBmzLkJj8mmA\" alt=\"\" width=\"389\" height=\"478\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Arm Axes<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Inner Arm Axis<\/strong><\/h3>\n\n\n\n<p>Lift your arms up to shoulder level in front of you. \u0417 \u043e\u0434\u043d\u0438\u043c \u0437 \u043c\u043e\u0457\u0445 \u043c\u0456\u0434\u043d\u0438\u0445 \u0441\u0442\u0440\u0456\u043b\u044c\u0446\u0456\u0432 \u0432\u0438\u0442\u044f\u0433\u043d\u0443\u0442\u0438 \u043b\u0456\u043d\u0456\u044e \u0434\u043e \u0432\u043b\u0430\u0441\u043d\u043e\u0457 \u0441\u0442\u043e\u0440\u043e\u043d\u0438 \u0442\u0432\u043e\u0457\u0445 \u0441\u0435\u0440\u0435\u0434\u043d\u0456\u0445 \u043f\u0430\u043b\u0435\u0446\u044c, \u043f\u0430\u043b\u044c\u043c, \u0437\u0430\u0433\u043e\u0440\u044f\u044e\u0442\u044c\u0441\u044f, forearm, elbow \u0456 shoulder to armpit. \u0417\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f line goes inside your body from one armpit to another, parallel to shoulder line. \u0412\u043e\u043d\u0438 \u0432\u0438\u0442\u044f\u0433\u043d\u0443\u0442\u0438 \u043b\u0456\u043d\u0456\u044e \u0437\u0430 \u043c\u0435\u0436\u0430\u043c\u0438 \u0441\u0442\u043e\u0440\u043e\u043d\u0438 \u0432\u0430\u0448\u043e\u0457 \u0456\u043d\u0448\u043e\u0457 \u0430\u0440\u043c\u0456\u0457 \u0437\u0430 \u0448\u043d\u0443\u0440\u043e\u043c, elbow, forearm, wrist, palm \u0456 middle finger. Set your arms in a bow shape, \u043f\u0438\u0448\u0443\u0447\u0438 \u0432\u0433\u043e\u0440\u0443 \u0430\u043a\u0441\u0456\u044e \u0432\u0430\u0448\u0438\u0445 arms \u044f\u043a \u0456 \u0432\u0438 \u0454 hugging a big ball \u0430\u0431\u043e sphere.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Upper Arm Axis<\/strong><\/h3>\n\n\n\n<p>\u041b\u0456\u0444\u0442 \u0432\u0430\u0448\u0456 \u0430\u0440\u043c\u0438 \u0432\u0433\u043e\u0440\u0443 \u0434\u043e \u0441\u0456\u0434\u043d\u0438\u0446\u044c \u0437 \u043a\u0456\u043d\u0447\u0438\u043a\u0430\u043c\u0438 \u0432\u0430\u0448\u0438\u0445 \u0440\u0435\u0447\u0435\u0439, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0438\u0445 \u043d\u0430 floor and your thumbs held parallel to your index fingers. \u0423\u0433\u043e\u0440\u0456 arm axis goes \u0434\u043e\u0432\u043a\u043e\u043b\u0430 \u043f\u0440\u0430\u0432\u043e\u0433\u043e \u0433\u0430\u0442\u0443\u043d\u043a\u0443 \u0456 index finger, \u043f\u0438\u0441\u0435\u043c \u0456 elbow all the way to shoulder. \u0417\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f \u0441\u0442\u0440\u0456\u043b\u044c\u0446\u0456\u0432 \u0441\u0442\u0440\u0456\u043b\u043a\u0438 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u0442\u0456\u043b\u0430 \u0434\u043e \u043b\u0456\u0432\u043e\u0433\u043e \u0448\u043d\u0443\u0440\u0430, elbow, wrist, index finger and thumb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lower Arm Axis<\/strong><\/h3>\n\n\n\n<p>\u0412\u0435\u043b\u0438\u043a\u0456 \u0430\u0440\u043a\u0438 \u0442\u044f\u0433\u0438 \u0439\u0434\u0443\u0442\u044c \u0434\u043e \u043f\u0440\u0430\u0432\u043e\u0433\u043e \u043c\u0430\u043b\u043e\u0433\u043e \u0433\u0435\u0440\u043c\u0430\u043d\u0446\u044f, \u043f\u0438\u0441\u0435\u043c \u0456 \u044e\u0431\u043a\u043e\u044e \u0434\u043e \u0430\u0440\u043c\u043f\u0456\u0442\u0443 \u0456 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u0442\u0456\u043b\u0430 \u0434\u043e \u043b\u0456\u0432\u043e\u0433\u043e \u0430\u0440\u043c\u043f\u0456\u0442\u0430, \u0435\u043b\u0431\u043e\u0443 \u0456 \u043c\u0430\u043b\u043e\u0433\u043e \u043a\u0456\u043d\u0447\u0438\u043a\u0430.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Outer Arm Axis<\/strong><\/h3>\n\n\n\n<p>\u0414\u043e\u0432\u0433\u0430 \u0434\u0437\u0432\u043e\u043d\u0438 \u043f\u0456\u0434\u043d\u0456\u043c\u0430\u044e\u0442\u044c\u0441\u044f \u0434\u043e\u0433\u043e\u0440\u0438 \u0432\u0433\u043e\u0440\u0456 \u043c\u0456\u0434\u043b\u043e\u0432\u043e\u0433\u043e \u043f\u0430\u043b\u044c\u0446\u044f, hand, wrist, elbow joint to armpit and long up back and shoulder blades to other armpit, shoulder, elbow joint, back of the other wrist, hand and mi finger.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/2F-ggMa_KybxnDuV77mNIgjpxkXP_fnMdQQdZ28wdQgJ_0PHmpdqSAWbumoJrbtbOqB6iTRON7woIy2P69Q1WeVI5y9E1AGVR-jrgyloMJ7dUd983KlQ6BH1fSEqQtbiU-WRjM8\" alt=\"\" width=\"361\" height=\"443\"\/><\/figure>\n\n\n\n<p>\u0426\u0435 \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u043e\u044e \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0434\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f, \u044f\u043a \u0442\u043e\u0440\u043a\u0430\u0442\u0438\u0441\u044f \u0432\u0441\u0456\u0445 \u043b\u0456\u043a\u0456\u0432 \u0432 \u0442\u043e\u0439 \u0436\u0435 \u0447\u0430\u0441, \u043a\u043e\u043b\u0438 \u043c\u0438 \u0431\u0435\u0440\u0443\u0442\u044c\u0441\u044f, \u044f\u043a\u0431\u0438 \u0441\u0442\u0456\u043a\u0430\u043b\u0438 \u0432\u0456\u0434 \u0442\u044f\u0433\u0438 \u0434\u043e ceiling, \u0442\u043e\u0440\u043a\u0430\u044e\u0447\u0438\u0441\u044c \u0434\u043e\u0432\u0436\u0438\u043d\u0438 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0457 \u043b\u0456\u043d\u0456\u0457, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u043e\u0457 \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443 \u0441\u0438\u043c\u0435\u0442\u0440\u0456\u044e \u043c\u0456\u0436 \u043d\u0438\u043c of the body.&nbsp;<\/p>\n\n\n\n<p><strong>Levels of the Joints<\/strong><\/p>\n\n\n\n<p>Presence in the body begins with presence \u0432 13 \u0440\u0456\u0432\u043d\u044f\u0445 joints.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/oe2e-zFhhD9jGqIXkkqVHRziVozbRvlu486xJXwN_GalryPAQQE4m3YYZ65R2yb54DAbd_e7C65VzfHW3wpJvNoOxN-8P7Vs1jaPTrdShoXR_3O9Wei5r01N-faQcn2CRNZ9gqU\" alt=\"\" width=\"378\" height=\"468\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Body Axes \u0412\u0430\u0448\u0456 \u043d\u043e\u0433\u0438 \u0456 arms \u043c\u0430\u044e\u0442\u044c duality (left and right), \u044f\u043a \u0434\u043e\u0431\u0440\u0435, \u044f\u043a integrity, \u044f\u043a \u0432\u043e\u043d\u0438 connected in the middle. \u041f\u043e\u0437\u0430\u0434\u0443 \u0434\u0432\u0456 \u0447\u0430\u0441\u0442\u0438\u043d\u0438 \u0442\u0456\u043b\u0430, \u044f\u043a\u0456 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438 &#039;mirrored&#039; \u0456 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0431\u0443\u0442\u0438, \u044f\u043a far as possible, symmetrical, \u0454 Vertical Line that runs down \u2026<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41,43],"class_list":["post-4168","post","type-post","status-publish","format-standard","hentry","category-about-sba","tag-body-and-foot-axes","tag-foot-axes"],"_links":{"self":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/4168"}],"collection":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/comments?post=4168"}],"version-history":[{"count":2,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/4168\/revisions"}],"predecessor-version":[{"id":4180,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/4168\/revisions\/4180"}],"wp:attachment":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/media?parent=4168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/categories?post=4168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/tags?post=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}