{"id":3742,"date":"2020-02-08T10:02:02","date_gmt":"2020-02-08T08:02:02","guid":{"rendered":"http:\/\/sacral.info\/?p=3742"},"modified":"2020-02-13T12:47:08","modified_gmt":"2020-02-13T10:47:08","slug":"trening-sat-put-k-sebe-lihtenschtein-2-4-2-2","status":"publish","type":"post","link":"https:\/\/sacral.info\/uk\/trening-sat-put-k-sebe-lihtenschtein-2-4-2-2\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 \u00ab\u0421\u0410\u0422 \u2014 \u0448\u043b\u044f\u0445 \u0434\u043e \u0441\u0435\u0431\u0435\u00bb, \u0425\u0430\u0440\u043a\u0456\u0432"},"content":{"rendered":"<h4><span style=\"font-size: large;\">\u0411\u0430\u0436\u0430\u0454\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0454 \u0442\u0456\u043b\u043e? \u0417\u043c\u0456\u043d\u0438\u0442\u0438 \u0441\u0442\u0430\u043d \u0442\u0430 \u0441\u0432\u0456\u0442 \u043d\u0430\u0432\u043a\u043e\u043b\u043e? \u0422\u043e\u0434\u0456 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 <\/span><span style=\"font-size: large;\">\u00ab\u0421\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u0430 \u0430\u0440\u0445\u0456\u0442\u0435\u043a\u0442\u0443\u0440\u0430 \u0442\u0456\u043b\u0430 \u2013 \u0448\u043b\u044f\u0445 \u0434\u043e \u0441\u0435\u0431\u0435\u00bb \u2013 \u0446\u0435 \u0442\u0435, \u0449\u043e \u0412\u0438 \u0448\u0443\u043a\u0430\u043b\u0438!<\/span><br \/>\n\u0417\u043d\u0430\u0439\u0434\u0456\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f, \u043a\u0440\u0430\u0441\u0443 \u0456 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u044e!<\/h4>\n<h4><b>\u041d\u0430\u0432\u0447\u0456\u0442\u044c\u0441\u044f<\/b> \u043e\u0441\u043d\u043e\u0432 \u0456 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0456\u0432 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u043e\u0457 \u0442\u0430 \u0434\u0456\u0454\u0432\u043e\u0457 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438 \u043d\u0430\u0431\u0443\u0442\u0442\u044f \u0442\u0430 <b>\u0437\u0431\u0435\u0440\u0435\u0436\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f \u0442\u0430 \u043a\u0440\u0430\u0441\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u043c \u0448\u043b\u044f\u0445\u043e\u043c<\/b>.<\/h4>\n<h4 class=\"adL\"><span class=\"im\">\u041f\u0440\u0438\u043c\u0438\u0442\u0435, \u043f\u043e\u043b\u044e\u0431\u0438\u0442\u0435 \u0438 \u0432\u043e\u0437\u0440\u043e\u0434\u0438\u0442\u0435 \u0441\u0435\u0431\u044f \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u0435 &#171;\u0421\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u0430\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0430 \u0442\u0435\u043b\u0430 &#8212; \u043f\u0443\u0442\u044c \u043a \u0441\u0435\u0431\u0435&#187; 8 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u0432 \u0425\u0430\u0440\u044c\u043a\u043e\u0432\u0435.<\/span><\/h4>\n<h4><a href=\"https:\/\/sacral.tilda.ws\/sat_kharkiv\" target=\"_blank\" rel=\"noopener\">\u0417\u0430\u0440\u0435\u0454\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0442\u0430 \u0434\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f \u0432\u0441\u044e \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e \u043c\u043e\u0436\u043d\u0430 \u0442\u0443\u0442.<\/a><\/h4>","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u0436\u0430\u0454\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0454 \u0442\u0456\u043b\u043e? \u0417\u043c\u0456\u043d\u0438\u0442\u0438 \u0441\u0442\u0430\u043d \u0442\u0430 \u0441\u0432\u0456\u0442 \u043d\u0430\u0432\u043a\u043e\u043b\u043e? \u0422\u043e\u0434\u0456 \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u00ab\u0421\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u0430 \u0430\u0440\u0445\u0456\u0442\u0435\u043a\u0442\u0443\u0440\u0430 \u0442\u0456\u043b\u0430 \u2013 \u0448\u043b\u044f\u0445 \u0434\u043e \u0441\u0435\u0431\u0435\u00bb \u2013 \u0446\u0435 \u0442\u0435, \u0449\u043e \u0412\u0438 \u0448\u0443\u043a\u0430\u043b\u0438! \u0417\u043d\u0430\u0439\u0434\u0456\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f, \u043a\u0440\u0430\u0441\u0443 \u0456 \u0433\u0430\u0440\u043c\u043e\u043d\u0456\u044e! \u041d\u0430\u0432\u0447\u0456\u0442\u044c\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u0430\u043c \u0442\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u043e\u0457 \u0442\u0430 \u0434\u0456\u0454\u0432\u043e\u0457 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438 \u043d\u0430\u0431\u0443\u0442\u0442\u044f \u0442\u0430 \u0437\u0431\u0435\u0440\u0435\u0436\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f \u0442\u0430 \u043a\u0440\u0430\u0441\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u043c \u0448\u043b\u044f\u0445\u043e\u043c. \u041f\u0440\u0438\u0439\u043c\u0456\u0442\u044c, \u043f\u043e\u043b\u044e\u0431\u0456\u0442\u044c \u0456 \u2026<\/p>","protected":false},"author":4,"featured_media":3121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,14],"tags":[],"class_list":["post-3742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calendar","category-events"],"_links":{"self":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/3742"}],"collection":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/comments?post=3742"}],"version-history":[{"count":3,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/3742\/revisions"}],"predecessor-version":[{"id":3745,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/posts\/3742\/revisions\/3745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/media\/3121"}],"wp:attachment":[{"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/media?parent=3742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/categories?post=3742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sacral.info\/uk\/wp-json\/wp\/v2\/tags?post=3742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}